Getting A Professional Ring Tone

The rule of thumb is that the more courteous the ringtone is on your cell, the better impression you will have in a professional situation. When it comes to cellphone ringtones some tunes are much more obnoxious than others.  There are different styles of music available in ringtone libraries and some if it is definitely easier on the nerves than others. For instance a rap tune is probably one of the less courteous of the cellphone ringtones whereas classical music cellphone ringtones are probably a little more polite.  However to appear the most professional possible at a job interview or work do not use a musical ringtone at all.This is because old-fashioned etiquette would dictate that just rudely playing a song that you like without any taste for what those around you might like to hear is bad manners. Still we do it every day. We force other people to here our taste in music via our cell phone ringtones.

 

 

You can find ring tones that are more demure and less obtrusive sounding than even the modern ringing digital noises that phones make. In fact one of the most popular of ring tones among working professionals is one that sounds just like an ordinary land line ringing. You can also get antique sounding rings that sound like the bells clanging inside the very old clapper style ringing black wall and desk telephones.

 

 

The point here is that it is probably a good idea to be a bit selective of your cellphone ringtones if you find yourself in many different situations during the day. The cellphone ringtones that you play in a nightclub should probably be a lot different than those that you would play at work.  In fact many people don’t let their cell phones ring at all while they are at work.  They put them on vibrate to be polite.

 

 

Another way of being courteous in public when it comes to cell phones is to answer them right away. This is especially true if your cell phone ring is loud and obtrusive. The faster you answer it the less your tune will get on the nerves of other people who are close by.

 

 

Yet another thing that you must watch out for is turning up your ringtones too loud. Many cell phones have volume controls that allow you to prevent your phone from startling other people when they ring. It is just a good idea to keep it on a low volume as some people can get very aggressive if your phone starts ringing loudly in an inappropriate place such as church or a movie theater. This is also why many people keep their cellphone ringtones as simple as possible.

Flirtatious Sweater by Milly

Clarks Cosmopolitan Boots

Believe You Can Quit Smoking and You Will

The first step to quitting those cigarettes that are making your teeth yellow and breaht smell bad is to tell yourself you can.  You have the power over you. Not the ciggie!

 

 

If you can’t believe that you are capable of quitting smoking and that the cigarettes will always take over your free will every time then chances are that you simply will not be able to quit at all. Research on smokers shows that the smokers who truly believe that they are capable of mastering the bad habit are the ones that succeed.

 

 

Often those who can’t quit believe that they can’t be happy unless they know they can have a cigarette whenever they want. Resolving that you will be happy with or without a cigarette is key to eliminating its power over you.  You need to believe, truly and with all of your heart, that you can quit and not face a future where you feel deprived.

 

The reason that this proactive and positive belief that you will be able to quit is essential is incredibly important as it will guide everything you do in the future. If you don’t believe you can quit then you may seek the company of people who also are negative about quitting or seek out a method of quitting smoking that is known to have a high failure rate so you can blame the method, rather than yourself.

 

 

If there is one thing that people who can’t quit smoking have in common it is the belief that they are terminally unique. They might believe that withdrawal symptoms are too painful to endure or that they are special somehow physically or spiritually and be spared from smoking’s consequence.

 

 

Here is a tip to get started when it comes to combating that inner voice that tells you “What’s one little cigarette going to matter?” or “You just can’t get through this.” On recipe cards write out several positive statements about quitting and post them in places that you will see them, such as the mirror in our bathroom. Make them affirmative and in the present such as “ I am a non smoker.” “It is easy to quit smoking and “I control my life, not cigarettes.”

 

Realize that your old belief that you can’t quit is old fashioned and misinformed and that your new belief is based on new information and your newfound desire to quit smoking now.